Fasting for Weight-Loss is a Dangerous Game

Question – what is the fastest way to shed those unwanted pounds?
Answer – quit eating, right? Wrong.

Fasting is no way to eliminate those unsightly pounds. Your body needs food. You need to eat to lose weight. Sure, I know it sounds pretty obvious when I put it like that. You know giving up food altogether is not really an option. Certainly not a healthy one.

Any smart, health-conscious individual knows that staying healthy involves more than essentially wiring your jaw shut. But I am constantly surprised at the number of people who take up fasting as a weight loss method. Or even as a way to improve their overall health and vitality.

Problem is, lengthy fasting is dangerous. Again, your body needs food. Fasting (or any low-carbohydrate or very low calorie diets) deprives your body of the calories and nutrients your body needs.

This leads to a lack of glucose, the essential and preferred energy for the brain. In response, your body starts to metabolize sugars from protein, which over a prolonged fast can lead to muscle wasting. Probably not what you were going for.

Here is a partial list of potential side effects caused by fasting, (or any extreme food-intake reduction and rapid weight loss:) Prolonged hunger. Depression. Reduced sex drive. Fatigue. Irritability. Fainting. Sinus problems (especially post-nasal drip.) Muscle atrophy. Rashes. Acidosis. Bloodshot eyes. Gallbladder disease. Even seizures. And, in severe cases, malnutrition can lead to death.

Nothing on that list that sounds appealing, does it? Does it?

Sometimes these fasting diets promote rapid weight loss – up to 2 pounds a day! What they do not tell you is that rapid weight loss can lead to gallstones. Ouch. And reduced sex drive? Irritability? What is the point of shedding some extra weight and reshaping your body if you cannot enjoy it, right?

Seems pretty clear that intense fasting runs counter to good health.

But still, fasts of all kinds are constantly being promoted to purify or detoxify the body. By far the most well-known of these fasting programs is The “Master Cleanser,” also known as The Lemonade Diet, invented (term used loosely) by Stanley Burroughs and popularized by his book of the same name first distributed in the 1950s.

While there are numerous anecdotal accounts from individuals who followed his program regarding its health benefits, there is no scientific evidence that the “Master Cleanser” has any health advantage (beyond a possible placebo effect.) Still. Fifty years after his book was first published.

In addition to miraculous and rapid weight loss, this Lemonade Diet has been touted as a means to cleanse one’s system and regain energy and health. But here’s a hint it’s all hooey: It’s called The Lemonade Diet.

Do not get me wrong: I would love it if the answer to all our health needs has been sitting in some kids curbside stand all this time, but the old adage, if it sounds to good to be true, it probably is, leaps to mind.

Still not convinced? Still tempted by the prospect of downing the Kool-aid (er, lemonade) and shedding some weight?

Here is something you probably did not know: Mr. Burroughs, the illustrious inventor of The Master Cleanse, was convicted of second-degree felony murder, due to his alternative medical practices. (California Supreme Court case People v. Burroughs, 35 Cal.3d 824, 1984) He was also convicted of practicing medicine without a license, and the unlawful sale of cancer treatments.

The California Supreme Court described the facts as follows: During the first meeting between Lee and defendant, the latter described his method of curing cancer. It included consumption of a unique lemonade, exposure to colored lights, and a brand of vigorous massage administered by defendant. Defendant remarked that he had successfully treated thousands of people, including a number of physicians.

During the 30 days designated for the treatment, Lee would have to avoid contact with his physician. Right. While seeking treatment for cancer, avoid contact with his licensed and trained medical physician.

Not surprisingly, the jury found that the patient’s subsequent death was a homicide committed by Burroughs while engaged in the felonious unlicensed practice of medicine. Hence, Burroughs was convicted of felony murder.

Strange that this fact never gets mentioned when promoting a fasting program.

A Natural Hormone Replacement Therapy for Women

What is Bioidentical?

Bioidentical is defined in the American Heritage Dictionary as follows: Bio means life; living organism. Identical means being the same. Bioidentical means any substance similar to the substance in the living organism. When bioidentical is used, it refers to any natural hormone which has the same molecular structure as in a human body.

The popular thinking nowadays is that synthetic hormones are used because a human body is unable to create the hormones it needs from natural sources. Bioidentical natural hormone replacement is hardly known about today because of this. Truth be known, women has lived from generation to generation without synthetics and using only natural remedies.

Why hormone therapy?

Hormones are chemical substances, produced in the body from the nourishment that is given it, that are then transported by the blood to other organs to stimulate their function. The functions are numerous and include growth, muscle tone, bone density, energy level and more.

With each passing year after age 35, our organs produce less and less of the hormones needed to maintain a healthy body. The decrease of hormones includes estrogen, progesterone, testosterone, thyroid and others.

For women, during the menopause years, including the time prior to menopause when irregular periods and other symptoms occur is when the first hormone Prosgesterone starts to decline. Indications of the decline can start 15 years before menopause occurs with symptoms that can include being irritable,anxious, etc. The next hormone to dwindle is estrogen which causes hot flashes, vaginal dryness and other symptoms that can last 2 or 3 years and sometimes longer. Following those two hormones, testosterone starts diminishing and with that goes physical stamina, sex drive and tissue degeneration.

Should we be without these hormones? Absolutely NOT!!

What does an imbalance of hormones have to do with cancer?

To answer this question, it is beneficial to understand a bit more about estrogen. In the female human body there are 3 different kinds of estrogens that occur naturally. They are called Estrone, Estriol and Estradiol. Of the three only one is clot forming and the one that stimulates breasts and creates cancer and it is Estrone. The synthetic estrogens that are used in this day, do not have Estriol, the most protective anti-cancer estrogen. The synthetic horse estrogens contain over a third of equine estrogens which are not compatible at all to a human female.

The natural female cycle in which progesterone is created occurs only 15 days of every month. The usual synthetic progesterone prescription that is given is for each day of the month. A long list of female body problems occur from the synthetic hormones while on the other hand, the natural bioidentical hormones are created from natural sources such as soy or yam and modified to match the human hormones exactly.

Bioidentical progesterone gives improved mood, less irritability, less bloating, a relief from hot flashes, plus a decrease of other symptoms such as digestive problems, flatulence, and loss of memory. Bioidentical progesterone also reduces breast tenderness and reduces vaginal bleeding.

In conclusion bioidentical progesterone makes happier women, a better quality of life, more cardiovascular protection, better cancer protection, more brain protection and better bone protection. On the other hand synthetic progesterone antagonizes the beneficial effects and creates the opposite results.

Why is there a higher risk of cancer problems during menopause?

During menopause, the cancer protective hormone, progesterone, drops while the cancer causing hormone estrone rises. Replacing hormones naturally with bioidentical hormones in women brings about the balance once again. Doing so creates a better quality of life that can be enjoyed, one that a women is happy, strong and vibrant.

Discover The Facts & Myths About Hemorrhoids

Hemorrhoids: No one really likes to think about them, but the unfortunate reality is that some 50% of all Americans will suffer from them at some point in their life. Indeed, an estimated 100 million Americans are currently suffering from hemorrhoids. Few people like to talk about them, and fewer people seek treatment for this painful and embarrassing condition. You are not alone if you are suffering silently.

So what are hemorrhoids? Also known as piles, hemorrhoids are medically defined as: ‘varicose dilations of veins of the superior and inferior hemorrhoidal plexus’. In lay-man’s terms, they are unusually swollen veins in the anus and rectum, and can be incredibly painful. The signs and symptoms of hemorrhoids include; Rectal bleeding, burning and pain during bowel movements, blood in the stool, itching in the anal area, and painful lumps on the anus.

They can be classified into four types:

1. Internal and do not protrude from the rectum. These may cause symptoms such as itching or bleeding.

2. Protrude from the rectum only during a bowel movement.

3. Protrude from the rectum continuously but can be pushed back in. At this stage, hemorrhoids tend to bleed and become inflamed more easily.

4. Protrude from the rectum and cannot be pushed back in. At this stage there is a risk of infection as well as a risk of developing a blood clot internally.

What causes hemorrhoids? Constipation is the most prevalent cause. Pressure is placed on the rectum while straining to pass hard stools caused by constipation. This pressure causes the veins to swell and, in turn, hemorrhoids appear. Some other common causes include; diarrhea, enemas, frequent laxative use, obesity, aging and pregnancy.

There are many myths surrounding the causes, symptoms and treatment of hemorrhoids. Here are some of the more popular of them:

Hemorrhoids can or will turn into cancer.

This is simply not true. Hemorrhoids are nothing more than swollen rectal veins and do not lead to cancer. This myth has most likely perpetuated because in some instances, colorectal cancer can cause a person to be more susceptible to hemorrhoids.

Hemorrhoids can be caused by black pepper.

Again, this is not the case. It is true that some spicy foods may cause rectal irritation and itching. These symptoms, however, should not be confused with hemorrhoids.

Hemorrhoids can be caused by sitting on a concrete sidewalk.

This is a popular myth, especially among Asian communities, but there is no truth to it; sitting on sidewalk will not cause hemorrhoids.

Older people are the only ones affected by hemorrhoids.

While it is true that as we grow older the walls of our veins can become weaker making us more susceptible to hemorrhoids, as well as varicose veins. However, this is certainly not the only cause of hemorrhoids which can affect people, no matter their age.

Can they curable? Of course they are – naturally, fast and easily.

Anxiety, Anger And Depression Can Be Conquered By Balancing Your Body

That the thoughts in your mind have an enormous effect on your body has become well accepted. There’s even a tongue-twisting name for a new field of scientific investigation of the mind-body connection: psychoneuro-immunology or PNI. PNI studies the interaction between the mind, nervous system, immune system, and endocrine system and acknowledges the unity of our complex interacting parts.

Early mind-body studies showed that people were more likely to become ill after suffering severe emotional trauma; recent studies have been able to actually measure the dip in immune defenses. In one study the immune cells of students dropped significantly during exam week, presumably because of the extra stress. In another, rats were taught to shut down their own immune systems by conditioning alone. In 1990 a Stanford University Medical Center psychiatrist who set out to disprove the mind-body link provided strong evidence that it does exist. In the study, women with advanced breast cancer attended support groups in which they shared feelings and information and learned simple re-laxation techniques. When compared with women who did not attend the groups, the supported women were less depressed, felt less pain, had a more positive outlook and lived twice as long. Two of the women were still alive and disease-free ten years later, but none of the unsupported women survived. Many scientists suspect that the mind-body connection is involved in the documented spontaneous The goal of Ayurveda is to get in touch with the interac-tions of your doshas, with other people, and with the rhythms of the universe. When you bring your mind and awareness to that, and feel the universe flowing through you twenty-four hours a day, you are experiencing wholeness. This is why, as Deepak Chopra points out, there is no wear and tear in the universe-only rest, activity, and endless cycles of renewal and transformation. As you read this, your mind-body is busily renewing itself. You know from experience that you constantly need to cut your hair and clip your nails. As Dr. Deepak Chopra points out, what you may not know is that…

* Ninety-eight percent of the atoms in your body are replaced each year.
* The bones in your skeleton regenerate every three months.
* The cells of your liver are made new every six weeks.
* You generate a whole new skin once a month.
* Your stomach lining is replaced every five days.

What this indicates is that if you feed yourself with the right “foods,” you can influence the regeneration process. In the computer world there is a saying, “Garbage in, garbage out.” It’s the same with your mind-body. remissions from cancer and many other diseases that appear to be otherwise inexplicable.

As a result of these and other experiments, modern immunobiologists routinely refer to the immune system as a circulating nervous system. Needless to say, this has immense significance in our daily lives. Press your fingertips to your lymph glands. Do they feel hard and tender? If so, your nervous system is communicating to you that it is tired. One system is expressing the state of another, seemingly separate system.

In Ayurveda restoring and revitalizing the stress-prone nervous system is the key to preventing and treating all disease. This approach offers tools and technology to reach the underlying sources of illness stress in its many forms: from bacteria, viruses, and parasites to toxic pollution and toxic emotions.

Picking The Best Sunglasses Can Save Your Vision

Sunglasses serve you in two main ways. They are there to help make you look fashionable but also provide the protection you need for your eyes against harmful ultraviolet (UV) rays from the sun. This is why picking a high-quality pair is critical.

You’re probably aware that sun overexposure can be extremely harmful for your eyes. Many problems associated with such overexposure include: skin cancer on the eyelids, macular degeneration, cataracts and photokeratitis (sunburn to your cornea). However, getting sunglasses with adequate UV protection can protect your eyes against these serious problems. Plus, you’ll look fantastic while doing it!

You can choose from either expensive designer shades or the more affordable generic sunglasses. How do these two differ? Should you choose one over the other? If you can afford it, designer shades are the way to go since these high quality glasses are made of durable materials and come in a variety of styles.

While it’s true that there are also a lot of fashionable generic glasses to choose from, these cheap copycats may not be as strong as the original brand they’re imitating. In general, the more expensive sunglasses normally have better lenses to give the user a sharper image and a clearer view. They also come with a sturdier and more comfortable frame. Plus you’ll have the satisfaction of knowing that your wearing something that truly original.

Lastly, you might not get the same UV protection of designer shades if you opt for a cheaper pair. Doing so puts you at a greater risk for serious eye conditions caused by UV rays, including blindness. Be safe by carefully reviewing the label. Know what type of glasses you are getting before you make your final purchase. Select sunglasses that give you at least 95 percent overall UV protection. The tint of the lenses should block at least 80 percent of all transmissible light. Green, brown, amber and gray lenses typically do a good job of blocking out harmful light.

Steps You Can Take To Help Prevent Skin Cancer

Most people are aware that skin cancer is a dangerous killer today. However, plenty of the cases of this illness were totally preventable. Many of us ask does tanning lotion stop carcinoma of the skin. While this is a vital step, you can take steps to help prevent skin cancer by doing regular self checks and understanding what to search for. This article will give you a pief idea of what types of irregularities might signal a problem. By checking your skin monthly for these sorts of warning signs, you can help prevent skin cancer by stopping it before it begins.

The ABCDE Rule

When you are performing self checks to help prevent skin cancer, you must recollect the ABCDE rule. These factors are all warning signs that you should have a mole checked by a professional. A stands for asymmetry, that implies that when the mole is divided in half, it does not look the same on both sides. B is a border that is blurry or not only revealed. C stands for the color of the mole, which should be checked if it changes or incorporates multiple colors. D is for diameter and E is for elevation. A mole that is bigger than in.

The Self Check

Once you know the warning signs to look for, you can help prevent skin cancer by performing checks on your own skin once a month. After you know the caution signs to have a look for, you can help prevent skin cancer by performing checks on your own skin once a month. This permits you to identify new moles that have recently appeared or current moles that are changing size, shape or color. Any unusual findings should be reported to your GP as quickly as possible, since early detection and treatment means a better diagnosis.

The best way to perform your skin check to help prevent skin cancer is before a full length mirror, if at all possible. When you perform your self check, make the effort to have a look at every part of your body. This includes your bum, the bottoms of your feet and your scalp. If possible have someone else check your back, the nape of your neck and the back of your scalp to ensure you don’t miss anything. If possible have someone else test your back, the nape of your neck and the back of your scalp to promise you don’t miss anything.

If you have a mole you are keeping an eye on, take a picture of it monthly to compare. If you have a mole you are keeping a watch on, take a picture of it monthly to compare. If you notice the mole is changing in any way, contact your doctor. He might need to take a bit of the mole or remove it absolutely to promise there are no cancer cells hiding within. It’s also a brilliant idea for your fitness expert to perform a skin check yearly or more frequently if you fall into a high risk class.

There are many more reviews about powerful natural cancer treatment, that you can check out. Also check out on information on the prevent skin cancer that you can get or even prevent.

Green Tea Diet, Weight Loss and Body Vitality

Due to the inactive lifestyle some people live and the unhealthy eating patterns; obesity has become one of the major health issues in our society today.

It is estimated that more that 50% of the American population is overweight or obese. An increasing awareness on the risks of obesity, a lot of people are now aiming to lose weight and live healthy lifestyles. Although it takes having better eating habits and more active lifestyles, being on a diet plan is also a very popular because it helps on the goal to lose weight.

While it is critical to lose weight, people also realize that the diets they join must be risk free and do not have any negative side effects in the short or long term. This is where green tea comes in.

Green tea is a natural ingredient which not only helps with weight loss, but also brings various health benefits for improved body vitality and longevity.

What Is Its Background?

The green tea diet has been extremely appreciated by the Chinese as an herbal and medicinal drink for four thousands of years. It comes from the plant called Carmellia sinensis. The key health benefits of green tea diets are due to the fact that it is steamed during the process of making it, thus preserving the natural antioxidants in its original form. This is very beneficial to one’s health as the body can easily and quickly absorb these antioxidants.

What Are The Health Benefits Of Green Tea Diet?

There are many health benefits associated with the diet.

For one it can help prevent cancer. Some specific substances called epigallocatechin gallate or EGCG in green tea diets help in destroying cancer cells without harming any neighboring tissues.

EGCG is also helpful in boosting the 24-hour energy expenditure of the body. Based on a study on the special diet conducted by American and Swiss scientists at the University of Geneva, it was shown the tea causes an additional increase of 4% in the body’s natural energy expenditure. People who were on a green tea diet were more likely to use up more fats than those not on the diet, thus helping with reducing stored fat.

Green tea diets have also been shown to greatly help in reducing cholesterol levels. Another study was conducted in China using 240 people with high cholesterol levels as subjects. These people were placed on a green tea diet of one capsule (equivalent to seven cups of green tea) every day. After 3 months, those who were on the diet dropped 16% in their cholesterol levels.

In recent studies, it has also been shown that green tea diets can also be a potential cure to obesity. The catechin polyphenols available in the diet can holdup the reaction of gastric and pancreatic lipases in the body. These enzymes are responsible for converting calories in the body into fats. By delaying these enzymes, the diet can therefore stop fat from being stored and prevent obesity in people.

In addition, the special type of diet contains considerable quantity of caffeine which means it mildly suppresses appetite. However, the caffeine is not as high as those found in other caffeine-based beverages, like coffee. These high levels of caffeine are potentially harmful for the body since an excess of it can cause heart palpitations, hypertension, and insomnia. Because green tea contains only very low levels of caffeine, there is no risk of experiencing these negative side-effects.

Green tea can potentially offer several benefits to your diet. It is recommended to include the wonderful drink in your diet. With this weight loss strategy, not only can you drop those pounds, but you can also boost your overall health and vitality.

The Mane Attraction

Of all the animals, the horse has probably shared the most of their existence in human adventures and has been intimately allied with human progress. For thousands of years, the horse has participated in the pleasures, the dangers, and the hard work that have marked human life. It has long played an important role in transport, whether ridden or used for pulling a chariot, carriage, horse-drawn boat, stagecoach, or tram. For many centuries, horses were primarily used in warfare. They have also been used for food. Indeed, horses have galloped through an important role in human life. Now, horses have also contributed an important product that was never thought will be used by men.

There have been a clamor for horse shampoos for many years now. There’s nothing so distinctively unusual about horse shampoos, except for the fact that it is used not by the quick and hard-kicking animals alone, but by men too. Horse shampoos that promises longer, thicker and shinier hair, and that it can even prevent hair loss some believed.

But can this shampoos really stop anyone from getting bald? Experts explained that horse shampoo only thickens the hair strands and do not stimulate hair growth. So why do people experience hair loss? Let us comb this issue strand by strand.

The hair’s normal cycle of growth lasts for two to six years. Each hair grows approximately one centimeter per month during this phase. About 90 percent of the hair on our scalp is growing at any one time. About 10 percent of the hair on the scalp, at any one time, is in a resting phase. After two to three months, the resting hair falls out and new hair starts to grow in its place.

It is normal to shed some hair each day as part of this cycle. However, some people may experience excessive hair loss. This type can affect men, women and children.

There are a number of things that can cause excessive hair loss. About 3 or 4 months after an illness or a major surgery, a patient may suddenly lose a large amount of hair. This hair loss is related to the stress of the illness and is temporary.

It is also related to aging, heredity, and testosterone. Hormonal problems may also cause hair loss. If the thyroid gland is overactive or underactive, hair may fall out. This hair loss usually can be helped by treatment of the thyroid disease. Many women notice hair loss about 3 months after they’ve had a baby. This loss is also related to hormones.

Moreover, some medicines can cause hair loss. This type of hair loss improves when you stop taking the medicine. Medicines that can cause hair loss include blood thinners (also called anticoagulants), medicines used for gout, in chemotherapy to treat cancer, vitamin A (if too much is taken), birth control pills, anti anxiety drugs and antidepressants.

Certain infections can cause hair loss too. Fungal infections of the scalp can cause hair loss in children. The infection is easily treated with antifungal medicines. It may occur as part of an underlying disease, such as lupus or diabetes. Since hair loss may be an early sign of a disease, it is important to find the cause so that it can be treated.

There are treatments that are available, depending on your type of hair loss. If a medicine is causing hair loss, a physician may be able to prescribe a different medicine. It is likely that your physician will ask you some questions about your diet and any medicines you’re taking. Recognizing and treating an infection and correcting a hormone imbalance may prevent further hair loss.

If there are no available treatment for a certain type of hair loss, one may consider trying different hairstyles or wigs, hairpieces, hair weaves or artificial hair replacement. Or why nor try to put a new life in a man’s head and try to get some pony’s tail.

The Ideal Visit to the Dentist

We all know that dentists tell us to get our teeth checked and cleaned twice a year. Sometimes more.

Of course the dentist will check for cavities and clean your teeth. And it is necessary that you attend to the health of your teeth and gums by having regular cleanings and exams. But there are other things that a good dentist will do at a check up to prevent future problems with teeth and gums and to maintain current health.

One of the first things a dentist should do is ask about your health history – not just about your teeth, but about any medical conditions, medications or illnesses. With this information a dentist can discover what might affect your teeth and mouth.

X-rays should be done to not only find cavities, tumors, cysts and bone loss, but also to determine tooth and root positions.

A good dentist will know how to check for signs of oral cancer – and an examination of your face, neck, lips, tongue, throat and gums will be done.

Maintenance of healthy gums is very important, and the dentist should evaluate the conditions of your gums and the bone around the teeth for any signs of disease.

Using specific dental tools, the dentist will look on all surfaces of the teeth for any decay.

Calculus should be removed. Calculus is hardened plaque which has been left on the tooth for some time and is now firmly attached to the tooth surface. Calculus forms above and below the gum line, and can only be removed with special dental instruments.

Plaque is actually a colony of bacteria, mixed up with saliva and food. This sticky substance forms on teeth and much of it can be removed with brushing. It can inflame gums and thus begins periodontal disease. A dentist will ensure that all plaque is cleaned off the teeth.

Teeth should be polished to get rid of plaque and stains.

A dentist can and should recommend whatever is needed for you to maintain good oral health, such as special cleaning appliances, electric toothbrushes and various mouth rinses.

A dentist should discuss diet with you and recommend whatever is needed to improve dental health.

As you can see, a good dental exam and cleaning involves quite a lot more than just checking for cavities and polishing your teeth.

Herbal Remedies To Increase Stamina And Energy Level

Today, there are many energy supplements and pills available for making up your energy level and increasing stamina. Taking these herbal remedies to increase energy as dietary supplements supports the health of a person nutritionally for performing various daily as well as bodily tasks. Increase in productivity with the help of natural remedies is the most favourable option with no side effects even after long duration of intake as dietary supplement.

Many nutritionists prefer it as a perfect cure for improving sugar disparity and hormonal imbalance of your body. Regular use of herbal remedies to increase stamina and energy like Sfoorti capsules decreases the free radical action that is important for proper oxidation of the food as well as preventing the damage to tissues and organs by protein linking. The use of ingredients like Shilajit (Asphaltum) and Ashwagandha (Withania somnifera) in Sfoorti capsules and herbal remedies to increase stamina and energy generally provides adequate nutrients to body cells for increasing their life span. Formulated ingredients that are used in these capsules burn extra fat, recreate adrenal glands and maintain, increases circulation of blood and increase performance of the prostates.

Consumption of herbal remedies to increase stamina and energy is an effective method recommended mostly to minimizing glycemic imbalances and insulin abnormalities. Optimized formulation of these herbal products in their preparation stimulates natural testosterone in your body to provide better adrenaline support for doing intensified daily works without any more embarrassment. All shrubs used in contain natural fibre with other beneficial ingredients to help improve your stamina and decreasing energy level. Secretion of Testosterone, adrenaline and other responsible hormones for stamina and energy build up is stimulated with the constituents for good health, energizing, sexual functioning and mental relief of a person.

Research conducted on the authenticity of herbal remedies to increase stamina and energy conclude with positive remarks and accordingly state that these products increase immunity to develop better response from body in building stamina. Increasing energy, improvement in libido and enhancement of reproductive tract are some of the benefits of using Sfoorti capsules. Moreover intake of herbal products is found to be secure and effective for increasing stamina in males. Astounding blend of formulated herb extracts safely boost hormonal level of testosterone for improving male energy as these extracts are the all in one mixture of vital vitamins, minerals, proteins, antioxidants and more importantly digestive enzymes to make you easy and comfortable.

Toxic substances are removed from your body with the help of antioxidants and anti inflammatory components to fulfilment of the loss of vital nutrients id done. For long lasting and legitimate results, herbal remedies to increase stamina and energy are most suitable medication out in the market, with possibly no side effect even after long time use as it is natural technique for improving your stamina and revitalizing your metabolism.

These herbal remedies to increase stamina and energy including the Shilajit capsules can be used as a dietary supplement. They are also helpful in preventing various hosts of prostate cancer, molecular deformation, adult diabetes and many health related things.